At Lion Heart Alliance, we believe fitness is for everyone. Our Group Personal Training sessions are designed to help participants of all abilities stay active, strong, and motivated in a friendly, supportive environment. Each class is limited to 8 participants, allowing our trainers to personalise every workout according to your individual goals, needs, and comfort level—all at a fraction of the cost of one-on-one training.
Our small-group approach ensures you receive the attention and guidance you need while enjoying the fun and connection of training with others. Whether you’re new to exercise, working towards specific fitness goals, or looking to improve mobility and confidence, our experienced trainers will adapt each session to suit your ability. We celebrate every milestone—no matter where you start—because progress is personal and every effort counts.
Join one of our regular group sessions or create your own private group with friends, family, or support participants. Exercising together not only makes fitness more enjoyable but also builds accountability, social connection, and a strong sense of community. At Lion Heart Alliance, we make staying active accessible, inclusive, and empowering—helping you move forward with strength, purpose, and pride.
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